If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
Mental Health in Northern Ireland Fundamental Facts 2023, is a new report from the Mental Health Champion and the Mental Health Foundation.
Launched on World Mental Health Day, Oct10 2023. This invaluable resource offers the most current insights into mental health in Northern Ireland by bringing together accurate data and exploring vital information on risk factors such as early adversity, trauma, poverty, and education.
Additionally, it sheds light on groups facing higher risk, including caregivers, individuals with disabilities or health conditions, and the LGBTQIA+ community.
Discover the full report via the link below