Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.


For people who are experiencing distress or despair.

0808 808 8000


Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111


24 hours a day, 365 days a year. You don't have to be suicidal to call us

Children and Families

Our work with new mums and children empowers whole families in improving their emotional and mental wellbeing.

Our Wellness Service uses 1-1 Wellness Recovery Action plans (WRAP) to support new and expectant mums, children and families who are experiencing emotional difficulties in harnessing their own strengths and building resilience.

Hear from our staff and clients on the positive impact our Wellness Service has on families 

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