If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
Every day, we support 1000 people across Northern Ireland in their journey from mental health recovery to discovery.
Click here to read all about the difference we made in 2019-2020.. You can also have a flip through the report below.
If you'd like a hard copy, please get in touch.