Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.


For people who are experiencing distress or despair.

0808 808 8000


Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111


24 hours a day, 365 days a year. You don't have to be suicidal to call us

Our Impact

Every year we support thousands of people in their journey from recovery to discovery.

MindWise Matters

Every day, we support 1000 people across Northern Ireland on their journey from mental health recovery to discovery. 

Click here to download our 2022-2023 Impact Report.

If you'd like a hard copy, please get in touch.

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