If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
Volunteers' Week is our chance to say thank you to our amazing volunteers. Our volunteers give more than 7000 hours each year to supporting the mental health of our 10,000 service users. They volunteer in a wide variety of roles across Northern Ireland bringing compassion, crafts and craic!
We all know that volunteering brings lots of benefits to local communities. But did you know that volunteering can help you:
Hear from our volunteers Stephen, Fiona, Kim, Lesley and Gavin on what volunteering for MindWise means to them.