Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.


For people who are experiencing distress or despair.

0808 808 8000


Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111


24 hours a day, 365 days a year. You don't have to be suicidal to call us

Book your place on our Mental Health First Aid Course

MindWise is delighted to offer employers an opportunity to train their staff as Mental Health First Aiders.

Become a qualified Mental Health First Aider in the workplace!

MindWise is delighted to offer employers an opportunity to train their staff as Mental Health First Aiders.

What does this mean?

Staff will learn how to recognise common mental health issues and understand how to provide non-judgemental support. They will be equipped to help a person who may be developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis.

Like emergency first aid, this Mental Health First Aid course teaches people how to offer initial support until appropriate professional help is received or until the crisis resolves.

Supporting employees' health and wellbeing will result in lower levels of sickness and absenteeism, a happier workforce who feel valued and respected, as well as better outcomes for your business and customers & clients.

Attendance at both dates is required. 

When and where

Dates:   Thursday 2 March and Friday 3 March 2023 (you need to attend both days)

Venue: NICVA, Duncairn Gardens, Belfast [click for map] There is free and accessible parking available.

Times: 9.30am to 4pm

Cost:   £150 (normally £200)

Lunch and refreshments provided throughout the day

How to book your place

In order to book your place please complete the booking form and we will be in contact to take payment to confirm your place. Further details of our cancellation policy will be sent prior to any payments being taken. For details and more information please email:


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