Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.

Lifeline

For people who are experiencing distress or despair.

0808 808 8000

Childline

Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111

Samaritans

24 hours a day, 365 days a year. You don't have to be suicidal to call us

We are MindWise

Our vision is a world where people affected by mental health issues receive support to lead to a fulfilling life through recovery & discovery.

The difference we make

Your mental health and coronavirus

It's a tough time for our mental health. We're here for you. Read our guides on coping during coronavirus.

Coronavirus Support

All About Mental Health

Whether you've just been diagnosed or you're worried about someone else, we're here to guide you.

I need urgent help

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.

Lifeline

For people who are experiencing distress or despair.

0808 808 8000

Childline

Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111

Samaritans

Available 24/7, 365 days a year. The Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

116 123

MindWise Updates

How You Can Help

There are many ways that you can support us. Without your help, we couldn't do what we do.

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