If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
Could supply arts materials in our recovery focused groups
Could buy a pamper pack for a new mum experiencing mental ill health
Could help us to deliver mental health training to more employers
£2 / Month
Could support us in our campaigning work to end stigma and discrimination
£5 / Month
Could deliver a session of mental health training to 7 people
£10 / Month
Could support us in delivering talking therapy to more people
Please select a value, or enter your own amount to continue.