If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
If you're struggling to manage your money through the pandemic and it's affecting your mental health, tune into BBC Radio Ulster on Saturday 5th at 9.45am where Michele Loughran, manager of our Mental Health & Money Advice service, will be speaking "On Your Behalf" about managing your money & mental health during the Covid-19 pandemic.
She will also be discussing the CovidWellbeingNI partnership. CovidWellBeingNI is an unprecedented partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance representing 28 Healthy Living Centres alongside the Public Health Agency, Department of Health and the Department for Communities. Our focus is on promoting mental health and wellbeing during and after the Covid19 pandemic. Our aim is to work together to ensure that mental health information and support reach as many people as possible.
Advice and resources for looking after your mental health and wellbeing during the coronavirus (Covid-19) outbreak.