If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
The Covid-19 pandemic means more people are likely to be affected by both mental health and money problems. As part of #CovidWellbeingNI, all next week our Mental Health & Money Advice service will be sharing their tips on managing your money and what to do if you need help.
The Mental Health and Money Advice team advice team also offer support and casework by phone to anyone affected by mental health and money problems, whether that's you, a friend or family member or someone you care for. They can help you with benefits, debts, utilities and more. Call them on freephone on 0808 8010373 and choose option 1 for Northern Ireland.
Follow our tips all this week on our Facebook, Twitter and Instagram pages using the #CovidWellbeingNI hashtag. And read our advice on managing your money through the Covid-19 pandemic at the CovidWellbeingNI website.