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If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
For people who are experiencing distress or despair.0808 808 8000
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.0800 1111
Registered in Northern Ireland Number NI071976. Registered Office Pinewood House, 46 Newforge Lane, Belfast BT9 5NW. MindWise is the operating name of Mind Wise New Vision a company limited by guarantee and recognised by HM Revenue and Customs as a charity for tax purposes.