Do you need urgent help?

If you need to speak to someone right now, here are some confidential options which provide 24/7 support.  If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.

Lifeline

For people who are experiencing distress or despair.

0808 808 8000

Childline

Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.

0800 1111

Samaritans

24 hours a day, 365 days a year. You don't have to be suicidal to call us

116 123
More information on crisis support

Children’s Mental Health Week NI 2026: Building Stronger Foundations

Join us in February 2026 for our first large-scale event dedicated to children and young people’s mental health. Hosted by MindWise in partnership with Ulster University, Queen’s University Belfast, Agnew Group, and AJ Toys, this week-long programme of events, training, and talks will bring professionals, educators, and communities together to build stronger foundations for a mentally healthier future.

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