Mental health and wellbeing


To raise awareness of mental health and wellbeing.


By the end of the session participants will:

  • Have improved their understanding of mental health.
  • Consider individual actions to improve their own wellbeing.
  • Be able to recognise mental health issues in themselves and others.
  • Be able to respond in a mental health crisis.





This web site would like to use cookies to store information on your computer, to improve our website. Cookies used for the essential operation of the site have already been set.

To find out more about the cookies we use and how to delete them, see our privacy policy.


EU Cookie Directive Module Information