If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.
0800 111124 hours a day, 365 days a year. You don't have to be suicidal to call us
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Watch all the WiseMoves filmsIf you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you're worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.
0800 1111Available 24/7, 365 days a year. The Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.
116 123
